Thursday, May 31, 2007

Edamame Lo Mein

Edamame Lo Mein, originally uploaded by Lakenvelder.

8 ounces spaghetti noodles
2 cups frozen edamame ( shelled soybeans)
4 scallions
1/4 cup oyster sauce or vegetarian oyster sauce
1/4 cup vinegar ( wine or other)
2 tablespoons reduced-salt soy sauce
2 teaspoons sugar
2 teaspoons toasted sesame oil
1/8 teaspoons crushed red pepper
2 tablespoons canola oil
2 mediums carrots, cut int matchsticks
2 samll red bell peppers, cut into matchsticks

Bring a large pot of water to bail and add the spaghetti and edamame. Cook, stirring occasionally until the pasta is just tender, 8 to 10 minutes or according to package directions.Drain.

Mis the scallions, oyster sauce , vingar, sou sauce, sugar, sesame oil and crushed red pepper in a samll bowl until the sugar is dissolved.

Heat the oil and stir fry the carrots and peppers. Add the pasta and edamame.Cook, stirring occasionally, until the pasta is crispy in spots 1 to 2 minutes. Add the sauce and stir to combine.

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