Monday, June 25, 2007

Italian Style Grilled Swordfish

Get your grill ready.

Sauce:

3 tablespoons olive oil
1 clove garlic, minced
2 tablespoon lemon juice
3/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons capers
1 tablespoon chopped fresh oregano or basil

6 (8-oz) swordfish steaks, 3/4 inch thick.

Heat 3 tablespoons live oil in a pan. add 1 clove garlic minced
Cook 1 minute. Remove from heat. Whisk the lemon, salt an pepper until salt is dissolved. Stir in capers and oregano.

Grill the steak for 3 1/2 to 4 minutes or until center is opaque.

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